An increasing number of people are choosing natural and non-invasive therapies to help them on their way to health and wellness. Massage therapy for sciatica pain is an enjoyable way to alleviate soreness and tension. This gentle touch-based method relaxes the body and calms the nervous system and allows the practitioner to assess the issue in greater detail.
What is massage therapy?
Massage incorporates various touch-based techniques that manipulate the soft tissues to improve circulation, relax the muscular system and relieve affected areas of pain. Massage can contribute to faster healing times for muscular injuries, and warm up the body for other therapies that may also be of benefit.
Massage therapy for sciatica pain
The sciatic nerve runs from the lower back area down the back of the legs, and sciatic discomfort is an unfortunately common problem. Sciatic pain can be severe, and it radiates from the buttock down one of the legs and even causes weakness in the muscles leading to limping.
A study from 2014 found deep tissue massage may be as effective as non-steroidal anti-inflammatory drugs for relieving low back pain, which can be a symptom of sciatica.
Tight lower back muscles can put pressure on the roots of your nerves. Massage therapy works to loosen these muscles and by doing this helps to prevent irritation and pinching. A massage also encourages the release of endorphins which fight pain, and this can provide relief from symptoms of sciatic nerve issues.
If you are looking for massage therapy for sciatica pain in West Bloomfield, MI, it is worth knowing that chiropractors are precisely trained to identify and treat sciatica pain carefully and effectively.
They will engage your body in an individualized combination of deep tissue massage, stretches, and chiropractic adjustments. Recent research has demonstrated that chiropractic treatments reduce pain in patients with sciatic nerve pain.
Why take a natural approach?
Nobody wants to undergo invasive or unnecessary surgeries that can be followed by a long period of recovery. Prescription medications often come with a whole range of unpleasant side effects. Many people prefer working with healthcare practitioners who take a non-invasive approach and include a broader look at overall well-being, incorporating important factors such as proper nutrition and lifestyle.
Chiropractors address patient care holistically and generally avoid prescribing medicine. They focus on the alignment of the spine, understanding this can cause issues in other areas of the body. Methods such as nutritional counseling, deep tissue massage, and chiropractic adjustments can be combined to suit the unique needs of each individual. A holistic treatment plan aims to ensure that long-term health is the priority.