by Louis Shea | Sep 19, 2018 | Fitness
Are you considering the idea of running your own business? You may be surprised to find out that gym franchises are some of the best places to consider. One of the reasons for that is because the fitness world is extremely diverse. Every gym franchise out there offers...
by Louis Shea | Sep 11, 2018 | Fitness
Do you wish that you could get into shape, but you feel that you just do not have the time that it takes? This is one of the most common reasons that people give when they come up with excuses as to why they cannot get into better shape. However, it is a made-up...
by Louis Shea | Aug 8, 2018 | Fitness
Whether you are stepping into a fitness class for the first time, or are already a seasoned member of a gym, you want to be sure that what you do is done both effectively and efficiently. Just showing up at the gym may be a battle some days, but so is training in the...
by Louis Shea | Jul 20, 2018 | Fitness
Many people have been using a variety of different methods to lose weight. The weight loss industry has increased in size over time and is now worth billions of dollars. There are many companies which promote their products without any regulation or assistance, often...
by Louis Shea | Jun 11, 2018 | Fitness
If you’re pregnant, you’re experiencing a world of emotions and physical stress. You know you need to exercise, but finding the right fitness program for a pregnant woman can be so difficult. There’s no need to stress yourself out over finding the best program,...
