Sitting in the same position for almost nine hours a day may exert a lot of pressure on your body, especially the spine. If you experience pain on your shoulders, back, or neck while working in your office, it is time you consider changing your office chair. Working in an office means most of your working hours are spent sitting. Getting an ergonomic chair is the best way to ensure you curb the problems that come with prolonged sitting. These chairs have many benefits, and here are a few.
Supports your Posture
Ergonomic office chairs Singapore are designed with all the features necessary to help support your posture while sitting. These features include the backrest and headrest. The chair’s height is also adjustable, which means you can ensure your feet rests on the floor as your knees bend at 90 degrees to the floor, parallel to your hips.
Ergonomic chairs are user-friendly, making them more comfortable any time of the day. Their features are adjustable to fit any body type. You can make the chair suit your needs whenever you use it for maximum comfort.
Reduces the problems of back Pain
Ergonomic office chair companies in Singapore have added a backrest designed to help support the natural posture of the spine. This is something not common with traditional chairs. The backrest is all high enough to ensure all of your back is supported. Some have the recline function, which gives you enough room to rest your back at an angle of more than 90 degrees.
Makes Working Easy
Apart from supporting the back and neck, ergonomic chairs are designed with a swivel feature that enables you to move around freely. Working is made easier as you do not have to get up each time you need to reach out for a file. The only reason that may get you up is to stretch a little.
As ergonomic chairs are designed to make working easier and more comfortable, they are not the ultimate solution to all work-related health issues. Always mind your posture while sitting, you may have an ergonomic chair, but if you still keep your back slouched, you will still suffer from back pains. Add some exercise to your office routine.