What You Should Know before Scheduling a Deep Tissue Massage

Interested in feeling the benefits of a deep tissue massage from a Charlotte massage therapist? It can be an incredible experience, helping you to heal, repair damage from injuries, and alleviate stress in your life. However, it is not the right modality for everyone. There are several things that you should know about deep tissue massage before you schedule a session, and we’ll address those below.


One of the first things to realize is that deep tissue massage can be uncomfortable, even painful at times. It can be relaxing, as well, but this type of massage is designed to work deep into your muscle tissue to locate knots that would not otherwise be treated. The massage therapist then works those knots out, releasing tension (and toxins). The amount of pressure necessary to reach deep-seated knots can be significant.

Best for Therapy

Another thing to know about deep tissue massage is that it is often best for therapy, rather than pure relaxation. If you’re looking for a de-stressing treatment, you might want to consider Swedish massage, hot stone massage, or shiatsu massage. Deep tissue massage can be relaxing, certainly; however, it’s best used as a therapeutic treatment to address a range of health conditions such as osteoarthritis, carpal tunnel syndrome, sports injuries, accident recovery and the like.

Irritation and Inflammation

Understand that having a deep tissue massage at a Charlotte massage parlor can leave your skin and muscles irritated and inflamed. In some cases, the massage therapist will actually instruct you on how to ice those areas most affected. In other cases, you may need to go home after your session and take a cool shower to help alleviate some of the irritation. In all cases, your skin will be red and irritated in the area where treatment was applied.

Improved Stress and Healing Benefits

Finally, understand that deep tissue massage is an excellent tool for handling stress, and for increasing healing. It has been used to address scar tissue from surgery and accidents, to improve range of motion for those going through physical rehabilitation, and more.

If you’re ready to experience the difference that deep tissue massage from a Charlotte massage therapist can make in your life, contact Sakura Spa today at 704-531-6400 to schedule an appointment. We’d also be happy to discuss our other treatment options with you.

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