Too often, we trudge through life burdened with tension and chronic pain. Our fast-paced, hectic lifestyles, and our drive to work as long and hard as possible, mean that we often don’t notice the tension and pain we’re suffering from until it becomes almost unbearable. A massage parlor in Sacramento, CA, can help you deal with those problems, but you’ll need to know a bit more about the types of massage on offer and how they can benefit you.
Why Are There Multiple Massage Types?
Many first-time spa visitors find it confusing that there are so many different types of massage out there. Can’t you simply ask for a basic massage that benefits the body without really knowing much about how the various types work? Yes, you can, and chances are good that you’ll end up receiving a Swedish massage. Pioneered in Sweden, this is the most frequently used massage type in the Western world, and it’s good for general-purpose needs.
However, the reason that there are multiple massage types is because everyone’s body is different. While a Swedish massage might work great for what ails you, it may not be of benefit to someone else. For instance, deep tissue, shiatsu and hot oil massages all address different needs.
Hot Oil: Hot oil massage is all about indulgence and relaxation. Hot oils are rubbed into the body with motions most reminiscent of Swedish massage (gliding motions). This is a good option for those who simply want to relax and unwind, combined with a bit of pampering.
Shiatsu: Shiatsu is an Eastern massage modality that focuses on manipulating pressure points and meridians on the body in order to channel the body’s energy correctly and remove blockages, while also soothing stressed, sore muscles.
Deep Tissue: Deep tissue massage focuses on pinpoint precision in order to reach and then work out knots and tension deep within the larger muscles, such as those in your thighs, calves, shoulders and back. It is less about relaxation and more about pain relief.
As you can see, there are plenty of treatment options available from the right massage parlor in Sacramento, CA. A trained massage therapist at a massage parlor can help determine which of the many methods is right for your specific needs and goals. At Top Spa, our therapists are trained in the most popular and effective massage techniques – call us today at 916-617-9798 to schedule an appointment.